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At various points along our journey to business growth, we all encounter moments of feeling like we’ve hit a glass ceiling.  Procrastination, working really hard, hustling, over-analysing, ruminating or trying to figure out the how....sound familiar?

Here's the unfiltered truth: you're not alone and you're not broken. It's those elusive stories silently weaving through your subconscious mind that often go unnoticed. You can't solve your problem from inside your problem way of thinking.

But you don't have to stay stuck in these escape behaviours or feel like your mind has held you hostage.

But how do you change this predictable pattern of thinking, feeling and behaving?

If you're fed up of continuously creating a future that's based on your past then this powerful coaching call is for you!

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The game plan...

You'll come to our 2-hour session with a specific context that you want to feel differently about (e.g. posting on social media, sales calls, public speaking etc).

These sessions are an in-depth-analysis of HOW you are creating your current stuck state. We identify your core limiting beliefs, self-sabotaging behaviours and emotional escape mechanisms so that you can override what your subconscious offers you.

Building awareness is the first step and the foundation for creating change. What you can see, you can't be. Once you see, you have the power to interrupt your escape loop, step back, and choose a different want to respond. 

What we'll explore together:

By the end of this session you'll become crystal clear on those core beliefs that are currently keeping you stuck in your escape loop. We also usually uncover memories of past experiences or movies and images that are playing out in relation to the situation.

We’ll also discuss the emotions that you're feeling and what you get to avoid by feeling your escape state(s) (e.g. frustration, stress, anxiety, confusion, overwhelm etc).

The icing on the cake is that you'll get to reconnect to your essence; your I AM; who you are at your core, beyond your past and beyond all the roles and identities you've had up until now.

And from THIS place you'll feel an energy shift. You'll feel at peace and comfortable in your own skin, a contented feeling of self love and openness.

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Meet Megan

Megan is a very successful business owner and she's had plenty of mindset coaching before. In fact I quickly realised in our breakthrough session that she is incredibly aware of her thoughts and escape states.
But there was a particular moment in our session when she dropped into her body and remembered a memory she had as a little girl that revealed a pretty significant core belief...
In this short video she openly talks about her current stuck state and the shift she's had since our session.

 

Once you have this awareness...

You now know what you need to change. Not just through more action but change on a body-mind-emotional level. Change that happens from within.

These sessions aren't about changing the situation or the external trigger. These sessions are about changing the one thing you CAN change; your mindset.

When you change what you think and believe about the situation, you change how you feel. And when you change how you feel, you change the way you show up in the situation.

This is the only way you experience something new.

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Hi! I'm Gemma.

A quantum leap certified transformation coach, mum of 3 who loves yoga, travelling and supporting ambitious imact-driven women like you!
 
I’m passionate about mind-body-emotion work because it's the foundation of everything. The results we create for ourselves are a direct reflection of our thoughts and belief systems. So, if we want bigger and better results in our business we have to start doing the inner work FIRST. Then, we can become conscious creators and have the tools to handle any obstacles life might throw our way (which of course it will in entrepreneurship!).
 
When I learned that I have the power to choose different thoughts, rather than blindly accept the thoughts in my head AND I started showing up in a very different way. I stepped out of my comfort zone and I started playing BIGGER.
 
I’ve studied psychology, I’ve even got a Masters degree, but I’m not an academic. I’m a coach - a facilitator of change - and I like simple step-by-step systems and hands-on tools.
 
It's my mission to empower women to be the best version of themselves and create a life they love. 
 
Gemma x

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