Breakthrough Session
A private 90-minute session to uncover what’s really driving your Success Sabotage and reconnect you with who you are underneath it.
You’ve already identified what happens when you get triggered.
Now we go deeper.
The fear, overwhelm, anxiety or frustration you experience can actually be an escape state, protecting you from a deeper feeling your system has learned is unsafe.
In your Breakthrough Session, we’ll use what you uncovered in your diagnostic as our starting point and work together to uncover:
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the deeper internal trigger underneath your escape state
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the meaning and beliefs you’ve attached to it
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what your sabotage has really been trying to protect you from
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where we need to intervene so it stops making decisions on your behalf
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how to reconnect with your Essence, the real YOU underneath it all
This isn’t about giving you more information about yourself.
It’s about getting underneath what you already know and creating a shift at the level where your reactions are actually being driven.
Clients often describe a profound sense of clarity, freedom and reconnection with themselves as they begin to see what was underneath the struggle all along.
Diane
Gemma's structured approach is really helpful as it went into depth, connecting me to my core fears and beliefs which are holding me back from achieving my potential. This of course feels a bit uncomfortable as no one wants to hang around in this place but what I really appreciated about Gemma is her kindness, empathy and I felt completely safe doing this with her. Since our session, when the old triggers arise for me, I’ve found that I’ve been able to manage it and telling myself these are old stories which I don’t need to listen to. I’d really recommend working with Gemma and I’m looking forward to what might come next.
Hazel
Just want to give a big shout out and thank you to Gemma for the fantastic breakthrough session. Gemma is a warm and empathetic person, and puts you at ease really quickly. The process she leads you through is really specific and very enlightening. It helps you get to the core of limiting self beliefs and limited thinking/feeling patterns that you are experiencing. More importantly it highlights what you need to change to move beyond these patterns that are holding you back.
Nina
I had a Breakthrough Session with Gemma and it shifted something I didn’t even realise was running the show. She helped uncover what was at the root of the pattern loops I’d been stuck in and explained it in a way I’d never heard before where everything suddenly made sense. Gemma creates such a safe, grounded space. She’s incredibly knowledgeable, and you can feel how deeply passionate she is about this work.
I left the session feeling lighter, calmer, and genuinely happier. I’m so grateful for the experience and highly, highly recommend working with her.
